Here's a look at my progression from 2015 to 2017. Competitors ask how soon they'll see changes, or how long will it take to put on muscle. I've been competing at a high level for 10 years. As the sport changes around me, I adapt. I probably should have switched to the Bikini division last year, hindsight is always 20/20. I like the direction I'm going, and the changes I'm seeing. Keep at it, and keep showing up!
|Progress Right to Left over the last two years.|