Monday, February 6, 2017

When Panic Sets In, Will I Be Ready In Time?

by Kris Pitcher

Things in life aren't necessarily linear. At just ten weeks from our first regional spring is the time competitors begin to panic, "Will I be ready!"

Competitors begin to wonder if their coach has the skill set to get them to the stage. In some cases they do, and in other cases not so much. Competitors managing their own nutrition begin to question what they are doing, what they know, and how to filter the plethora of information coming at them from all angles.

Rightfully so. On all accounts. But here's the thing...none of this is linear. Change is cumulative and happens in small increments. Sometimes those changes are so small, we aren't able to see them in ourselves, or measure them.

Changes are still happening. Now is the time to trust the process. A phrase everyone cringes over. Trust your coach. Unless they are a complete and total fraud, your coach should be able to get you there.

I'm transparent in there are many ways to get someone ready for competition. There is no "one" way, or "right" way. So now is the time to trust how your coach is guiding you...or, if your gut tells you differently, seek out someone who is a better fit. I'm not a fan of jumping mid stream.

Usually, communication will clear up anything you feel you're not getting. That's up to you. Your role is to relax, do the work, eat the plan, communicate, and settle in. Ten weeks is 10 weeks. You won't look ready today. That's not how this works.

Will you be ready? Probably. If you aren't ready guess what, there is always another show on the calendar. If you thought you needed 16 weeks, and in reality you need 20...your timeline just got a little longer and you and your coach look for another show. Easy.

Don't panic. Settle in for the long haul and trust this process. You'll be ready when you're ready.

No comments:

Post a Comment