2017 Off Season - Looking Forward

While Fitness Bliss is focused on you, the reader, lots of people ask me about my training. This section will highlight my endeavors - take it or leave it!

Off season is on! With the 2017 season behind me, competing in NPC Teen Collegiate and Masters Nationals, and NPC North Americans, it's time to focus on a strong off season. For me, this means a tight diet and training for what the judges are looking for.

Here's what I was able to accomplish following Masters Nationals in July this year following the judges feedback. I came in harder, leaner, with tighter glutes. I was also able to drastically improve my presentation. I had a great season, and I'm looking forward to 2018!

Masters on the Right, 5 weeks later North Americans on the Left.