Off season is on! With the 2017 season behind me, competing in NPC Teen Collegiate and Masters Nationals, and NPC North Americans, it's time to focus on a strong off season. For me, this means a tight diet and training for what the judges are looking for.
Here's what I was able to accomplish following Masters Nationals in July this year following the judges feedback. I came in harder, leaner, with tighter glutes. I was also able to drastically improve my presentation. I had a great season, and I'm looking forward to 2018!
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| Masters on the Right, 5 weeks later North Americans on the Left. |
