I'm not one for recipes, you know that. Unless I'm baking, I just kind of "wing" it. But here is a great recipe to fix your boring oatmeal. Now, ask your coach if this fits in your plan. It doesn't even fit in my offseason plan, but I can have it as a treat now and then.
PB & J Oatmeal
- 1/4 c rolled oats
- 1/4 c berries
- 1/2 c water
- 1/2 schoop protein powder
- 1 T powdered peanut butter
- 1 T all-natural peanut butter
Serves 1; 317 calories; 12.7g fat; 29.4g carbs; 23.6g protein
This recipe comes from bodybuilding.com - there are lots there. You don't have to reinvent the wheel people. It's all out there. Make your breakfast a good one!