Sunday, September 11, 2011

Exercise Your Mind

by Kris Pitcher

There is not a more pleasing exercise of the mind than gratitude.  It is accompanied with such an inward satisfaction that the duty is sufficiently rewarded by the performance.  ~Joseph Addison

Exercising our mind with gratitude would serve us all well today. As we remember those who lost their lives on 9/11, and honor all the men and women who without hesitation give of themselves for our safety - we are humbled with gratitude. 

Take this opportunity to remind yourself for that which you are grateful. Make yourself aware of the people in your life who you love and who love you - show gratitude. Take stock of your health, your well being and your strength. There is much in life to be grateful for. 

Put aside your wants, your desires, your feelings of life not being is for exercising your mind with gratitude. You will be rewarded by the performance. May you find satisfaction. 

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