Boost Your Attitude!

by Kris Pitcher

One sure way to keep yourself on the road to success is to have a positive and healthy attitude. When I'm struggling, feeling tired, or lacking motivation - I look for inspiration just like you! I came across four great tips from Oxygen magazine. This article brings together things we've talked about to help us with our performance and with our healthy attitude.

Enjoy this short article as it relates to getting adequate sleep, replaying your success, making sure you have enough recovery time, and reading what the experts say. Staying connected helps us boost our attitude!

Boost Your Attitude! - Robert Kennedy's Oxygen Women's Fitness